- 1 bunch of organic curly kale (approx 4 cups)
- 2 Tbsp extra virgin olive oil
- 3 Tbsp braggs liquid aminos
- 3-4 cloves garlic chopped fine
- 1/3 -1/2 cup nutritional yeast
- 1 1/2 Tbsp fresh lemon juice
- 1 big bunch of Love
Step 1: Prep the Kale
wash and chop kale and put into large bowl
Step 2: Add next 5 ingredients
add the olive oil, liquid aminos, lemon juice, garlic, nutritional yeast
Step 3: Massage with lots of Love
with your hands, massage the ingredients all together until thoroughly mixed and greens made tender with your loving touch.
Added bonus: add diced tomatoes and avocado when served. YUM!
And feel free to adjust measures to your liking – I sometimes use 6 cloves of garlic for an extra kick!
ENJOY the Love!